Menopause
Discover natural remedies to help support women during menopause and promote hormonal balance.
Black Cohosh
Cimicifuga racemosa
Black cohosh is valued for relieving menopausal symptoms (such as hot flashes and mood swings), painful periods, inflammatory and rheumatic conditions, tinnitus, high blood pressure, and nerve-related issues. It acts as an anti-inflammatory, sedative, and mild estrogenic tonic.
Chaste Tree
Vitex agnus-castus
Chaste tree is used to help regulate the menstrual cycle, relieve symptoms of premenstrual syndrome (PMS), support fertility, and balance hormones during menopause.
Fennel
Foeniculum vulgare
Fennel seeds promote digestion, relieve bloating, gas, and stomach spasms, support women's health during menopause and lactation, and soothe colic and teething pain in children with mild antimicrobial and anti-inflammatory actions.
Flaxseed
Linum usitatissimum
Flaxseed is valued for its mucilage, which eases bowel movements and relieves digestive issues. It soothes inflammation throughout the body, supports hormonal health during menopause, offers relief for respiratory ailments, and can be applied topically for skin problems.
Panax ginseng
Panax ginseng
Panax ginseng is a well-known adaptogen that helps the body adapt to stress, boosts energy, improves resistance to fatigue, supports hormonal balance, enhances immune function, and improves vitality in both men and women.