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Constipation

Discover natural remedies to help relieve constipation and promote healthy digestion.

Image of Chicory

Chicory

Cichorium intybus

Chicory supports liver and digestive health, acts as a gentle laxative especially suited for children, aids in cleansing the urinary tract, and can help with rheumatic conditions, gout, and headaches. Roasted root is a popular caffeine-free coffee alternative.

digestive-healthliver-tonicdetoxifying
liver-supportDigestive health +5
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Image of Cucumber, Ginger, and Lemon Detox Juice

Cucumber, Ginger, and Lemon Detox Juice

Multi-herb formula

This juice helps relieve constipation, supports liver detoxification, reduces bloating, and promotes overall hydration.

detoxdigestiveanti-inflammatory
constipationliver-health +2
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Image of Fig

Fig

Ficus carica

Figs are traditionally used as a gentle laxative, to soothe inflammation, support respiratory health, and as a topical remedy for warts and skin irritations.

digestive-healthrespiratory-healthtopical-remedies +1
constipationinflammation +4
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Flaxseed

Linum usitatissimum

Flaxseed is valued for its mucilage, which eases bowel movements and relieves digestive issues. It soothes inflammation throughout the body, supports hormonal health during menopause, offers relief for respiratory ailments, and can be applied topically for skin problems.

digestive-healthskin-carewomens-health +2
constipationdigestive-issues +10
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Slippery Elm

Ulmus rubra

Slippery Elm is a soothing herbal remedy renowned for its ability to ease digestive and respiratory irritation, support healing of wounds and ulcers, and nourish sensitive systems.

herbal-remedydemulcentnutritive +3
digestive irritationacid reflux +11
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