Cucumber, Ginger, and Lemon Detox Juice
Category: detox, digestive, anti-inflammatory
0 reviews
This juice helps relieve constipation, supports liver detoxification, reduces bloating, and promotes overall hydration.
How to Make it
- 1
Step 1: Prepare the Cucumber
Take one medium cucumber and cut it into pieces.
- 2
Step 2: Prepare the Ginger
Cut two pieces of ginger, totaling about 100 grams, into smaller pieces.
- 3
Step 3: Juice the Lemons
Squeeze the juice from three lemons (or limes).
- 4
Step 4: Blend Ingredients
Combine the cucumber pieces, ginger, lemon juice, and one liter of water in a blender.
- 5
Step 5: Strain the Juice
Blend well, then strain the mixture to remove pulp.
- 6
Step 6: Serve
Drink one glass on an empty stomach for three consecutive days.
💡
Tips
- -Drink on an empty stomach for best results.
- -Consume for three consecutive days only.
- -Stay hydrated throughout the day.
- -If you feel discomfort, lower the amount of ginger or discontinue use.
⚠️
Precautions
- -May cause frequent bowel movements.
- -People with sensitive stomachs should use caution.
- -Not recommended for those allergic to any of the ingredients.
- -Consult a healthcare professional if you have a chronic illness or are taking medication.
Benefits
Key benefits of this remedy
🌿
Relieves Constipation
🌿
Liver Detoxification
🌿
Reduces Bloating
🌿
Boosts Energy
Health Concerns
Related health concerns