Health Concern
Discover natural remedies for this health concern
Clove Water
Syzygium aromaticum
Clove water helps relieve bloating and gas, aids digestion, reduces inflammation and pain, supports oral hygiene, may help regulate blood sugar, supports immune health, can assist sleep, helps detoxify the body, and promotes clearer skin.
Herbal and Food-Based Remedies Compilation
Multi-herb formula
These traditional remedy combinations offer various potential health benefits, including supporting gut health, reducing inflammation, boosting metabolism, supporting liver function, improving skin hydration, relieving bloating, joint pain, balancing blood sugar, and giving energy throughout the day.
Magnesium Supplements for Menopause
Magnesium
Various forms of magnesium can address up to 90% of common menopause symptoms, aiding digestion, energy, cardiovascular health, sleep, focus, mood, stress, thyroid function, blood sugar, and muscle cramps.
Pumpkin Seeds
Cucurbita pepo
Pumpkin seeds are a nutrient-rich food containing high levels of zinc, magnesium, omega-3 fatty acids, antioxidants, and B vitamins. They may support healthy testosterone levels, energy, reduce stress, improve sleep, and promote prostate and cognitive health as well as lower inflammation.