Bruises
Natural remedies and treatments for bruises, contusions, and minor tissue damage
Arnica
Arnica cordifolia, A. latifolia, A. mollis
Arnica is one of the best external first aid plants for inflammation, pain, bruises, and sprains. It is widely used for relief from muscle soreness and minor trauma.
Barbatimão
Stryphnodendron barbatimam, Stryphnodendron adstringens
Barbatimão is a strong Brazilian plant that helps heal wounds, reduce swelling, and fight infections. People use it to treat cuts, burns, bleeding, and skin problems.
Comfrey
Symphytum officinale
Comfrey is a traditional herbal remedy valued for its ability to support the healing of bruises, sprains, and minor bone fractures due to its anti-inflammatory and cell growth-promoting properties.
Common Plantain
Plantago major
Common plantain is valued for its rapid wound-healing properties, ability to reduce inflammation, and support for digestive, respiratory, and urinary health.
Witch Hazel
Hamamelis virginiana
Witch hazel is well known for its powerful astringent and anti-inflammatory actions. It is effective for reducing inflammation, tightening veins and skin, stopping minor bleeding, and aiding in the healing of bruises, hemorrhoids, and other minor skin irritations.