Common Plantain
Category: wound-healing, digestive-health, respiratory-health, anti-inflammatory, urinary-health
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Common plantain is valued for its rapid wound-healing properties, ability to reduce inflammation, and support for digestive, respiratory, and urinary health.
How to Make it
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Poultice
Crush fresh leaves and apply directly to skin for wounds or bites.
- 2
Infusion
Steep 1-2 teaspoons dried leaves in hot water to make a tea for internal use.
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Tips
- -Use freshly picked leaves for best topical effect.
- -Never harvest from areas exposed to pesticide or road pollution.
- -Test a small patch of skin for sensitivity before applying extensively.
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Precautions
- -Generally considered safe when used as directed
- -Consult a healthcare provider before long-term use or if pregnant
- -Discontinue use if allergic reaction occurs
Benefits
Key benefits of this remedy
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Wound Healing
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Digestive Relief
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Respiratory Support
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Anti-inflammatory Action
Health Concerns
Related health concerns