Yarrow
Category: wound-healing, womens-health, respiratory-health, digestive-health, cardiovascular-health, anti-inflammatory
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Yarrow is known for its ability to stop bleeding, heal wounds, reduce inflammation, support menstrual health, relieve digestive discomfort, lower blood pressure, and help fight cold and flu symptoms.
How to Make it
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Infusion
Steep 1 teaspoon dried yarrow (optionally with peppermint and elderflower) in 3/4 cup (150 ml) boiling water for 10 minutes. Drink 3 times daily for colds or flu.
- 2
Tincture
Take 20 drops yarrow tincture 3 times daily for indigestion.
- 3
Poultice
Apply crushed fresh yarrow leaves directly to small wounds, cuts, or bruises to staunch bleeding and support healing.
- 4
Herb Wash
Use cooled yarrow infusion to bathe wounds or irritated skin.
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Tips
- -Always identify the plant correctly before use.
- -Discontinue use if allergic reaction occurs.
- -Do not use the essential oil internally without professional supervision.
- -Avoid during pregnancy.
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Precautions
- -May cause allergic reactions in sensitive individuals
- -Do not use during pregnancy
- -Consult a healthcare provider before use, especially when using essential oils or during long-term use
Benefits
Key benefits of this remedy
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Wound Healing
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Menstrual Support
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Cold and Flu Relief
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Digestive Aid
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Cardiovascular Health
Health Concerns
Related health concerns