Anemia
Discover natural remedies to help support healthy iron levels, improve energy, and promote overall vitality.
Dong quai
Angelica sinensis
Dong quai is renowned in Chinese herbalism as a warming herb for regulating menstruation, improving blood circulation, tonifying blood, and supporting female reproductive health. It is often used as a daily tonic for women.
Nettle
Urtica dioica
Nettle is traditionally used to reduce symptoms of allergies such as hay fever and allergic rhinitis, ease mild respiratory complaints, and support iron levels in cases of anemia following heavy menstrual bleeding.
Rehmannia
Rehmannia glutinosa
Rehmannia is a traditional Chinese herb primarily used to support the liver and kidneys, address blood loss and anemia, reduce fevers, balance blood sugar, and serve as a remedy for longevity and inflammation. Both raw and wine-cooked preparations are used for different therapeutic effects.