Salix
Category: anti-inflammatory, pain-relief
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Willow bark delivers anti-inflammatory and pain-relieving effects, and is historically used for mild fevers and headaches.
How to Make it
- 1
Strong Decoction
Simmer 1 part willow bark in 32 parts water for 10 minutes, cool, and strain. Dose: 2-4 ounces, up to 4 times a day.
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Tips
- -Take with food to reduce risk of stomach upset.
- -Use only recommended doses.
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Precautions
- -Possible stomach irritation in sensitive individuals.
- -Not for children or people allergic to aspirin.
- -Not recommended with anticoagulant medications or ulcers.
Benefits
Key benefits of this remedy
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Anti-Inflammatory Effects
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Analgesic
Health Concerns
Related health concerns