Motherwort
Category: cardiovascular-health, nervous-system, womens-health
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Motherwort is a traditional herbal remedy valued for supporting heart and nervous system health. It is commonly used to help relieve palpitations and anxiety, and to ease menstrual discomforts or support delayed menstruation related to emotional stress.
How to Make it
- 1
Infusion
Pour boiling water over 1–2 teaspoons of dried motherwort aerial parts. Steep for 10–15 minutes, strain, and drink up to three times daily.
- 2
Tincture
Take 2–4 mL of motherwort tincture up to three times a day, diluted in water.
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Tips
- -Best used as an infusion or tincture.
- -Combine with other calming herbs as needed.
- -Start with a low dose to assess tolerance.
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Precautions
- -Do not use during pregnancy.
- -Avoid if you have heavy menstrual bleeding.
Benefits
Key benefits of this remedy
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Cardiac and Nervous System Support
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Menstrual and Uterine Relief
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Non-Sedating Relaxant
Health Concerns
Related health concerns