Lemon, Ginger and Cinnamon Belly Slimming Elixir
Category: metabolism-boosting, digestive, detox
0 reviews
This herbal elixir is traditionally used to support weight management, promote digestion, and provide a gentle detoxifying effect.
How to Make it
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Step 1: Prepare the Ingredients
Juice two lemons, slice the peels into pieces, slice the ginger root, and measure out the cinnamon (stick or powder).
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Step 2: Start Boiling Water
Place 1 liter of water in a pot and bring it to a boil.
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Step 3: Add Ingredients
Once boiling, reduce heat to low and add lemon juice, lemon peel pieces, sliced ginger, and cinnamon.
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Step 4: Simmer
Let the mixture simmer for about 10 minutes to fully extract flavors and beneficial compounds.
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Step 5: Strain
Turn off the heat and strain the mixture to separate the liquid (elixir).
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Tips
- -Drink two cups daily, ideally before meals.
- -If desired, add a small spoon of honey for sweetness, but avoid excessive amounts.
- -Follow this routine for up to two weeks for noticeable results.
- -Pair with healthy eating and hydration for best effects.
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Precautions
- -Do not exceed recommended amount of honey if added.
- -Not recommended for people with allergies to any listed ingredients.
- -Individuals with gastric issues or who are sensitive to acidic foods (like lemon) should exercise caution.
- -Pregnant or breastfeeding women should consult a healthcare professional before use.
- -Cinnamon may interact with certain medications; consult your doctor if unsure.
Benefits
Key benefits of this remedy
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Supports Digestion
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Aids Metabolism
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Gentle Detoxification
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Weight Management
Health Concerns
Related health concerns