Lemon and Baking Soda Remedy
Category: digestive, anti-inflammatory, antacid
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This remedy helps relieve bloating, supports the liver, improves gut flora, and soothes acid reflux and heartburn quickly.
How to Make it
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Step 1: Prepare Water
Measure 200 milliliters of water and pour it into a glass.
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Step 2: Add Lemon Juice
Squeeze the juice of one lemon into the water.
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Step 3: Add Baking Soda
Add one small spoonful (approx. 1 teaspoon) of baking soda to the mixture.
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Step 4: Stir Well
Stir the mixture thoroughly until the baking soda is completely dissolved.
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Tips
- -Consume one glass on an empty stomach in the early morning.
- -Use for up to three consecutive days only; do not make it a habit.
- -Do not exceed the recommended amount of baking soda.
- -Always stir until baking soda is thoroughly dissolved before drinking.
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Precautions
- -Do not use for more than three days consecutively.
- -Not for long-term or habitual use.
- -Consult a healthcare professional if you have underlying health conditions such as kidney issues, hypertension, or if you are pregnant or breastfeeding.
- -Excessive use of baking soda can disrupt electrolyte balance.
Benefits
Key benefits of this remedy
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Natural Anti-inflammatory
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Improves Gut Flora
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Antacid Effect
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Supports Liver
Health Concerns
Related health concerns