Cinnamon, Lemon, Ginger, Green Tea Detox Tea
Category: detoxification, immune-support, anti-inflammatory, digestive, metabolism
0 reviews
A herbal tea blend designed to support intestinal health, boost immunity, reduce joint inflammation, help regulate blood sugar, and assist in weight management.
How to Make it
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Step 1: Prepare the lemons
Cut two lemons into pieces.
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Step 2: Slice the ginger
Take a piece of fresh ginger and slice it.
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Step 3: Combine ingredients in a pot
Add the lemon pieces, sliced ginger, one tablespoon of green tea, and one tablespoon of ground cinnamon to a pot.
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Step 4: Add water
Pour half a liter of water into the pot.
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Step 5: Boil the mixture
Bring the mixture to a boil over high heat and let it boil for 5 minutes.
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Step 6: Strain
Strain the tea to remove solids.
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Step 7: Serve
Serve one cup per day, preferably on an empty stomach for two weeks. Optional: Add a teaspoon of honey to sweeten.
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Tips
- -Drink one cup daily on an empty stomach for best results.
- -Continue usage for up to two weeks for optimal benefits.
- -You may add a spoonful of honey for flavor after straining.
- -Consult a herbalist or medical professional before extended use.
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Precautions
- -Not recommended for individuals allergic to any included ingredients (lemon, ginger, green tea, cinnamon)
- -Pregnant or breastfeeding women should consult a healthcare provider before use
- -Green tea contains caffeine, which may cause sensitivity in some individuals
- -If you are on blood-thinning medication or have gallbladder issues, consult your doctor before consuming ginger and cinnamon
Benefits
Key benefits of this remedy
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Intestinal Cleansing
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Immune Boost
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Anti-inflammatory Effects
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Blood Sugar Regulation
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Weight Management
Health Concerns
Related health concerns