Beetroot Liver Detox Juice
Category: detox, anti-inflammatory, digestive, vitamin-c
0 reviews
A natural juice blend combining beetroot, cucumber, apple, ginger, and lemon to support liver cleansing, aid detoxification, provide anti-inflammatory effects, and refresh the body.
How to Make it
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Beetroot Liver Detox Juice Preparation
How to prepare the detox juice
- Choose one apple (any variety). Wash thoroughly and cut into pieces.
- Take one medium raw beetroot with the skin. Wash and cut into chunks. Optionally, separate the stalks for another use.
- Wash and cut two cucumbers into pieces.
- Peel and cut a small piece of ginger.
- Squeeze juice from two lemons.
- Place the cut apple, beetroot, cucumber, ginger, and lemon juice into a blender.
- Add a little water to help blend. Blend until smooth.
- If you prefer, add one teaspoon of honey for sweetness.
- Strain (optional) for a smoother texture.
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Tips
- -Drink in the morning on an empty stomach for maximal detox effect.
- -Optionally add honey for a sweeter taste.
- -You can strain the juice for a smoother texture.
- -Use fresh produce for the best result.
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Precautions
- -May not be suitable for individuals with allergies to any ingredients
- -Excess ginger may cause stomach upset in sensitive individuals
- -Consult your healthcare provider before starting detox regimens, especially if you have existing health conditions
Benefits
Key benefits of this remedy
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Liver Cleansing
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Digestive Aid
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Anti-inflammatory Support
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Hydration and Vitamin C
Health Concerns
Related health concerns